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Break the Chains
here comes a point in our walk with Christ where we begin to notice patterns, not just in our lives but in the generations before us. The way we respond to stress, the way we process emotions, even the things we prioritize… they don’t always start with us.
Some of these patterns are beautiful—faith, resilience, love. Others require us to pause, reflect, and invite God into a deeper level of healing.

Sabine Guillaume Hayes
May 273 min read


The Gown in the Closet
I was taught that it was okay to quit.
Not maliciously. Not cruelly. My parents loved me. But when I wanted to stop karate, they let me stop. When I wanted to leave gymnastics, softball, and dance, they let me leave. Every single time. And because no one ever made me finish what I started, I grew up believing that quitting was just something you did when things got hard.

Francine Ivey
May 274 min read


Let God Love You: Ending the Cycle of Self-Rejection
By Nicole Roth See what kind of love the Father has given to us, that we should be called children of God; and so we are (1 John 3:1). “I just looked myself in the mirror,” I announced excitedly to my husband as I exited the women’s bathroom at a Christian conference we were attending. Looking confused, he replied, “Um, great, honey.” I reminded him about why this was such a big deal. In elementary school, I experienced significant rejection from my peers over a rumor I neve

Nicole Roth
May 273 min read
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