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cathy mogler
Dec 31, 20242 min read
Exercise Your Powerful Prayer Muscles
Exercising your spiritual muscle through prayer involves cultivating faith, trust, and a sense of gratitude as you communicate with God....
9 views0 comments


Karen Wingate
Dec 13, 20242 min read
Cinnamon a Legendary Spice
Cinnamon, a spice with ancient origins, is significant in the Bible, where it is mentioned in both the Old and New Testaments.
6 views0 comments


Melissa MacGregor
Nov 21, 20245 min read
Celebrating the Holidays with Beautiful Boundaries
When we neglect to place boundaries on our time, talents, and treasures we have less joy, more stress.
116 views1 comment


Tracie Miles
Nov 20, 20244 min read
When Your Christmas Spirit is Missing
Heartache, grief, pain or anger can easily cause us to lose sight of the fact that this is the season where God sent His Son
24 views0 comments


Susan Bolinger
Nov 20, 20247 min read
What is Inner & Emotional Health
What is “Inner and Emotional Health” and why is it so important?
35 views0 comments


Joyce Meyer
Nov 19, 20244 min read
The Secrets to Answered Prayer
When you pray, do you have a vague feeling that something is lacking…that there isn’t any power in your prayers? Do you struggle with doubt
9 views0 comments


Brittni Mann
Nov 19, 20246 min read
Running with Endurance: Embracing Faith Through Life’s Trials Your Journey Is Purposeful
Instead of grabbing a chair this time, grab your tennis shoes and prepare to run. “Running your race with distance through the testing, tr
25 views0 comments


Lynn Anderson
Oct 29, 20242 min read
Seasonal Solitude
Despite the decorations, carols, and festive cheer, without loved ones close, emptiness can take people to places that are mentally unhealth
12 views0 comments


by Kylie Boyd White
Oct 3, 20243 min read
Balancing Faith, Family, and Fitness
As a mom, life is unpredictable, and some days you may not be able to fit in a workout—and that’s okay! What matters most is consistency.
12 views0 comments


Staff Writer
Sep 2, 20243 min read
Joy in Serving
Serving others is a fundamental aspect of leading a fulfilling and meaningful life.
16 views0 comments

cathy mogler
Aug 26, 20244 min read
Stretching Your Mind & Body
Regular stretching lengthens muscles and increases flexibility, enhancing joint range of motion. This improves overall movement...
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cathy mogler
Aug 22, 20243 min read
Cottage Cheese! The Trendy Superfood
Cottage cheese has experienced a resurgence in popularity. It is touted as a versatile, nutrient-dense food that fits seamlessly into...
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Staff Writer
Aug 22, 20243 min read
Pumpkins ~ Nutritional Powerhouses
Pumpkins, often synonymous with autumn festivities and Halloween decorations, transcend their ornamental purposes.
8 views0 comments

by Kylie Boyd White
Aug 21, 20243 min read
Scrolling with Faith & Intention
In today's digital age, the prevalence of social media has transformed the way we communicate, gather information, and share our lives.
5 views0 comments

Staff Writer
Jul 15, 20243 min read
The Wonders of Salt: Varieties, Health Benefits, Origins, and Uses
Salt has been a staple in human diets and cultures for centuries, valued for its essential role in seasoning and preserving food.
14 views0 comments


Staff Writer
Jun 20, 20243 min read
Walking: A Holistic Approach to Health
Walking, a simple yet powerful activity, is often overlooked in the quest for a healthier lifestyle.
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Kelley Tyan
May 29, 20242 min read
Consider This Your Wake-Up Call.
With all the noise, disruptions, and distractions we become so easily entangled with, consider this your wake-up call!
48 views0 comments


Staff Writer
May 23, 20242 min read
DIY Methods to Keep Mosquitoes Away
Mosquitoes are more than just a nuisance; they can pose serious health risks by spreading diseases.
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Staff Writer
May 8, 20243 min read
Elevate Your Morning Brew ~ Cool and Trendy Ways to Boost Your Coffee Game
Coffee – the beloved elixir that kickstarts our day and fuels our productivity. But what if your morning cup of joe could offer more?...
7 views0 comments


Staff Writer
May 8, 20244 min read
Pickleball A Fusion of Fun and Fitness
Pickleball, a sport that's been quietly gaining momentum across the United States, has emerged as the new trendy way to exercise,...
3 views0 comments
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