“Just rest in the Lord,” my best friend mumbled into her coffee cup as she scooted out of her chair to leave the cafe. I had just confided in her about a situation at work that was worrying me. It felt good to vent to a trusted friend, and as I gathered my belongings to follow her out, I felt better cathartically, superficially, but did I really feel better?

Seeking the peace of Jesus amidst the storms of life is no easy task. Being intentional is key—but how can we focus on intentionally seeking His peace when we feel overwhelmed by everything life throws our way?